10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
June 25, 2016 11:13 PM
6 rounds + 5 Pull-ups + 7 Push-ups | 192 reps | Rx'd
Level 64
2339th WOD
Result
Result
6 rounds + 5 Pull-ups + 7 Push-ups | 192 reps | Rx'd -2.433 rounds | Rx'dNotes
Done in time left after Diane
Notes
Done in time left after Diane
Stats
WOD Count
2339th
Level
64
Avg Power Output
67.1 (ft*lbs)/sec (-26.3)
Training Days
80 (2024)
History
3
Stats
WOD Count
2339th
Level
64
Avg Power Output
67.1 (ft*lbs)/sec (-26.3)
Training Days
80 (2024)
History
3
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,643 Reps (+35)Milestone 8,750
Push-up
8,402 Reps (+67)Milestone 12,000
Air Squat
11,711 Reps (+90)Milestone 35,000
Squat
32,774 Reps (+90)History (3)
History (3)
