3x 3:00 AMRAP:
10 Kettlebell Swings
8 Goblet Squats
6 Push-ups
Resting 2 mins between each AMRAP.
3x 3:00 AMRAP:
10 Kettlebell Swings
8 Goblet Squats
6 Push-ups
Resting 2 mins between each AMRAP.
June 27, 2016 2:50 PM
9.533 rounds | Not Rx'd
162nd WOD
Result
Result
9.533 rounds | Not Rx'dStats
WOD Count
162nd
Level
-
Training Days
33 (2024)
History
1
Stats
WOD Count
162nd
Level
-
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,250 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,683 Reps (+54)Milestone 5,000
Squat
4,939 Reps (+72)Milestone 2,500
Kettlebell Swing
2,337 Reps (+106)History (1)
History (1)
