btwb

Clay Watson Clay Watson

01-26-2012 12:32 AM

Abbate Abbate

1600 m Runs
21 Clean & Jerks 155 lbs
800 m Runs
21 Clean & Jerks 155 lbs
1600 m Runs

Result

38 mins 50 secs | Rx'd 8 mins 39 secs

Result

38 mins 50 secs | Rx'd 8 mins 39 secs

Notes

Wore a 30lb weight vest for my Bday.

Notes

Wore a 30lb weight vest for my Bday.

Community

Stats

WOD Count

482nd

Level

Avg Power Output

≈ 24.2 (ft*lbs)/sec (-6.8)

Training Days

13 (2024)

History

Stats

WOD Count

482nd

Level

Avg Power Output

≈ 24.2 (ft*lbs)/sec (-6.8)

Training Days

13 (2024)

History

Achievements

Milestone Reached

Clean & Jerk

450 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 3,000

Clean

2,847 Reps (+42)

Milestone 600

Clean & Jerk

488 Reps (+42)

Milestone 900

Jerk

813 Reps (+42)

Milestone 510,000

Run

509,902 Meters (+4,000)

Milestone 2,000

Shoulder-to-Overhead

1,849 Reps (+42)

History (3)

Abbate

1600 m Runs
21 Clean & Jerks 155 lbs
800 m Runs
21 Clean & Jerks 155 lbs
1600 m Runs

Result

30 mins 11 secs | Rx'd 30 mins 11 secs | Rx'd

Level 77 Level 77 424th WOD 424th WOD

Abbate

1600 m Runs
21 Clean & Jerks 155 lbs
800 m Runs
21 Clean & Jerks 155 lbs
1600 m Runs

Result

38 mins 50 secs | Rx'd 38 mins 50 secs | Rx'd 8 mins 39 secs 8 mins 39 secs

Level 53 Level 53 482nd WOD 482nd WOD

Abbate

Run, 1 mi
21 Clean & Jerks, 155 lbs
Run, 800 m
21 Clean & Jerks, 155 lbs
Run, 1 mi

Result

33 mins 14 secs | Rx'd 33 mins 14 secs | Rx'd 5 mins 36 secs 5 mins 36 secs

Level 65 Level 65 616th WOD 616th WOD

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