9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
June 27, 2016 9:26 AM
4 rounds + 15 Hanging Knee Raises + 10 Deadlifts + 2 Snatches | 147 reps | Not Rx'd
341st WOD
Result
Result
4 rounds + 15 Hanging Knee Raises + 10 Deadlifts + 2 Snatches | 147 reps | Not Rx'd -0.311 rounds | Not Rx'dStats
WOD Count
341st
Level
-
Avg Power Output
≈ 57.1 (ft*lbs)/sec (-4.2)
Training Days
66 (2024)
History
3
Stats
WOD Count
341st
Level
-
Avg Power Output
≈ 57.1 (ft*lbs)/sec (-4.2)
Training Days
66 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Snatch
976 Reps (+22)Milestone 1,800
Deadlift
1,761 Reps (+50)History (3)
History (3)
