Sets
10 Stiff Legged Deadlifts | 135 lbs
10 Stiff Legged Deadlifts | 135 lbs
10 Stiff Legged Deadlifts | 135 lbs
15 Weighted Sit-ups | 45 lbs
15 Weighted Sit-ups | 45 lbs
15 Weighted Sit-ups | 45 lbs
Sets
10 Stiff Legged Deadlifts | 135 lbs
10 Stiff Legged Deadlifts | 135 lbs
10 Stiff Legged Deadlifts | 135 lbs
15 Weighted Sit-ups | 45 lbs
15 Weighted Sit-ups | 45 lbs
15 Weighted Sit-ups | 45 lbs
Result
Result
6075 lbs | 135 lbs, 135 lbs, 135 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'dStats
WOD Count
870th
Level
-
Work Performed
≈ 12,259 ft*lbs
Training Days
50 (2024)
History
1
Stats
WOD Count
870th
Level
-
Work Performed
≈ 12,259 ft*lbs
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Sit-up
3,511 Reps (+45)Milestone 3,000
Deadlift
2,921 Reps (+30)History (1)
History (1)