21 Squat Cleans, 95 lbs
21 Chest-to-bar Pull-ups, lbs
Medicine Ball Run, 20 lbs, 100 m
15 Squat Cleans, 95 lbs
15 Chest-to-bar Pull-ups
Medicine Ball Run, 20 lbs, 100 m
9 Squat Cleans, 95 lbs
9 Chest-to-bar Pull-ups
Medicine Ball Run, 20 lbs, 100 m
21 Squat Cleans, 95 lbs
21 Chest-to-bar Pull-ups, lbs
Medicine Ball Run, 20 lbs, 100 m
15 Squat Cleans, 95 lbs
15 Chest-to-bar Pull-ups
Medicine Ball Run, 20 lbs, 100 m
9 Squat Cleans, 95 lbs
9 Chest-to-bar Pull-ups
Medicine Ball Run, 20 lbs, 100 m
June 27, 2016 10:47 PM
10 mins 23 secs | Rx'd
22nd WOD
Result
Result
10 mins 23 secs | Rx'dStats
WOD Count
22nd
Level
-
Avg Power Output
≈ 60.4 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
22nd
Level
-
Avg Power Output
≈ 60.4 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
1,300 Meters (+300)Milestone 250
Pull-up
140 Reps (+45)Milestone 250
Clean
166 Reps (+45)Milestone 100
Squat Clean
77 Reps (+45)Milestone 750
Squat
407 Reps (+45)History (1)
History (1)
