Mike Massolin Mike Massolin

06-27-2016 1:50 AM

06-27-2016 1:50 AM


5 x AMReps 3 mins: Triple Unders, Handstand Walks 5 x AMReps 3 mins: Triple Unders, Handstand Walks

AMReps in 23 mins:
Triple Under, 2 mins | 5 reps
Push-up | 20 reps
Rest 2 mins
Triple Under, 2 mins | 3 reps
Push-up | 15 reps
Rest 2 mins
Triple Under, 2 mins | 2 reps
Push-up | 13 reps
Rest 2 mins
Triple Under, 2 mins | 2 reps
Push-up | 12 reps
Rest 2 mins
Triple Under, 2 mins | 2 reps
Push-up | 15 reps

AMReps in 23 mins:
Triple Under, 2 mins | 5 reps
Push-up | 20 reps
Rest 2 mins
Triple Under, 2 mins | 3 reps
Push-up | 15 reps
Rest 2 mins
Triple Under, 2 mins | 2 reps
Push-up | 13 reps
Rest 2 mins
Triple Under, 2 mins | 2 reps
Push-up | 12 reps
Rest 2 mins
Triple Under, 2 mins | 2 reps
Push-up | 15 reps

Result

89 reps | Rx'd

Result

89 reps | Rx'd

Community

Community


Stats

WOD Count

394th

Level

75

Avg Power Output

≈ 18.7 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

394th

Level

75

Avg Power Output

≈ 18.7 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Triple Under

25 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,958 Reps (+14)

Milestone 50

Triple Under

28 Reps (+14)

Milestone 2,250

Push-up

1,911 Reps (+75)

History (1)

History (1)

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