Phil Anderson Phil Anderson

06-27-2016 12:51 AM

06-27-2016 12:51 AM


Push Jerk : 5-5-5-5-5 Push Jerk : 5-5-5-5-5

Sets


5 Push Jerks | 155 lbs

Level 48


5 Push Jerks | 165 lbs

Level 58


5 Push Jerks | 175 lbs

Level 68


5 Push Jerks | 185 lbs

Level 75


5 Push Jerks | 200 lbs

Level 85


Sets


5 Push Jerks | 155 lbs

Level 48


5 Push Jerks | 165 lbs

Level 58


5 Push Jerks | 175 lbs

Level 68


5 Push Jerks | 185 lbs

Level 75


5 Push Jerks | 200 lbs

Level 85


Result

4400 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 200 lbs | Rx'd -700 lbs

Result

4400 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 200 lbs | Rx'd -700 lbs

Community

Community


Stats

WOD Count

599th

Level

86

Work Performed

8,404 ft*lbs (-1,337)

Training Days

104 (2024)

History

2

Stats

WOD Count

599th

Level

86

Work Performed

8,404 ft*lbs (-1,337)

Training Days

104 (2024)

History

2


Achievements

Achievements

Milestone Reached

Jerk

900 Reps

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,074 Reps (+25)

Milestone 1,100

Jerk

924 Reps (+25)

History (2)

History (2)

0 Comments

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