40:00 AMRAP:
1 Squat Clean, 55 kg
1 Push Press, 55 kg
1 Back Squat, 55 kg
1 Push Press, 55 kg
1 Overhead Squat, 55 kg
5 Handstand Push-ups
40:00 AMRAP:
1 Squat Clean, 55 kg
1 Push Press, 55 kg
1 Back Squat, 55 kg
1 Push Press, 55 kg
1 Overhead Squat, 55 kg
5 Handstand Push-ups
Result
Result
16 rounds + Squat Clean + Push Press + Back Squat + Push Press + Overhead Squat | 165 reps | Rx'dStats
WOD Count
195th
Level
-
Training Days
87 (2024)
History
1
Stats
WOD Count
195th
Level
-
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
7,500 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
677 Reps (+17)Milestone 1,500
Clean
1,441 Reps (+17)Milestone 900
Handstand Push-up
888 Reps (+80)Milestone 500
Overhead Squat
350 Reps (+17)Milestone 300
Push Press
228 Reps (+34)Milestone 1,000
Shoulder-to-Overhead
851 Reps (+34)Milestone 10,000
Squat
7,510 Reps (+51)Milestone 300
Squat Clean
226 Reps (+17)History (1)
History (1)