10:00 AMRAP:
10 Hang Power Snatches, 95 lbs
10 Overhead Squats, 95 lbs
10 Power Cleans, 95 lbs
10 Thrusters, 95 lbs
10 Sumo Deadlift High-pulls, 95 lbs
10:00 AMRAP:
10 Hang Power Snatches, 95 lbs
10 Overhead Squats, 95 lbs
10 Power Cleans, 95 lbs
10 Thrusters, 95 lbs
10 Sumo Deadlift High-pulls, 95 lbs
June 27, 2016 5:56 PM
2 rounds + 5 Hang Power Snatches | 105 reps | Rx'd
Level 54
738th WOD
Result
Result
2 rounds + 5 Hang Power Snatches | 105 reps | Rx'dStats
WOD Count
738th
Level
54
Avg Power Output
95.2 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
738th
Level
54
Avg Power Output
95.2 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,164 Reps (+20)Milestone 1,100
Overhead Squat
1,053 Reps (+20)Milestone 1,500
Power Clean
1,329 Reps (+20)Milestone 1,000
Power Snatch
781 Reps (+25)Milestone 1,800
Snatch
1,656 Reps (+25)Milestone 7,500
Squat
6,583 Reps (+40)Milestone 100
Sumo Deadlift High Pull
65 Reps (+20)Milestone 1,250
Thruster
1,122 Reps (+20)History (1)
History (1)
