Donna Wilson Donna Wilson

06-28-2016 8:21 PM

06-28-2016 8:21 PM


Box Dips : 3x Max Rep, rest 1 min Box Dips : 3x Max Rep, rest 1 min

Sets : rest 1 min
Box Dip | 10 reps
Box Dip | 10 reps
Box Dip | 10 reps

Sets : rest 1 min
Box Dip | 10 reps
Box Dip | 10 reps
Box Dip | 10 reps

Result

30 reps | Not Rx'd 0 reps | Not Rx'd

Result

30 reps | Not Rx'd 0 reps | Not Rx'd

Community

Community


Stats

WOD Count

1461st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

61 (2024)

History

2

Stats

WOD Count

1461st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

61 (2024)

History

2


Achievements

Achievements

Milestone Reached

Dip

900 Reps

Movement Progress

Movement Progress

Milestone 1,000

Dip

918 Reps (+30)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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