10 rounds of:
7 Hang Squat Cleans, 135 lbs
7 Bar Facing Burpees
7 Chest-to-bar Pull-ups
10 rounds of:
7 Hang Squat Cleans, 135 lbs
7 Bar Facing Burpees
7 Chest-to-bar Pull-ups
Result
Result
11 mins 43 secs | Rx'dStats
WOD Count
1034th
Level
99
Avg Power Output
142.6 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
1034th
Level
99
Avg Power Output
142.6 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,214 Reps (+70)Milestone 4,000
Pull-up
3,916 Reps (+70)Milestone 4,500
Clean
3,990 Reps (+70)Milestone 600
Squat Clean
564 Reps (+70)History (1)
History (1)