Albert Ake Albert Ake

06-28-2016 5:03 AM

06-28-2016 5:03 AM


Bench Press : 5-5-5-5-5-5 Bench Press : 5-5-5-5-5-5

Sets


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 195 lbs

Level 60


Sets


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 185 lbs

Level 50


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 195 lbs

Level 60


Result

5550 lbs | 175 lbs, 175 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd

Result

5550 lbs | 175 lbs, 175 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

1225th

Level

74

Work Performed

10,869 ft*lbs

Training Days

68 (2024)

History

1

Stats

WOD Count

1225th

Level

74

Work Performed

10,869 ft*lbs

Training Days

68 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

593 Reps (+30)

History (1)

History (1)

0 Comments

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