Aaron Pahk Aaron Pahk

06-28-2016 5:53 AM

06-28-2016 5:53 AM


Thruster 3-3-3-3-3-3 Thruster 3-3-3-3-3-3

Sets


3 Thrusters | 155 lbs

Level 52


3 Thrusters | 165 lbs

Level 61


3 Thrusters | 175 lbs

Level 69


3 Thrusters | 185 lbs

Level 77


3 Thrusters | 195 lbs

Level 84


3 Thrusters | 205 lbs

Level 91


Sets


3 Thrusters | 155 lbs

Level 52


3 Thrusters | 165 lbs

Level 61


3 Thrusters | 175 lbs

Level 69


3 Thrusters | 185 lbs

Level 77


3 Thrusters | 195 lbs

Level 84


3 Thrusters | 205 lbs

Level 91


Result

3240 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd

Result

3240 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

1075th

Level

96

Work Performed

15,927 ft*lbs

Training Days

27 (2024)

History

1

Thruster PR

3 @ 205 lbs 💣

Stats

WOD Count

1075th

Level

96

Work Performed

15,927 ft*lbs

Training Days

27 (2024)

History

1

Thruster PR

3 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

205 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,458 Reps (+18)

Milestone 2,750

Thruster

2,565 Reps (+18)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial