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Jen Link Jen Link

06-27-2016 11:17 PM

Deadlift : 8 @ 65%, 6 @ 80%, 4+ @ 85% Deadlift : 8 @ 65%, 6 @ 80%, 4+ @ 85%

Sets

8 Deadlifts | 45 kg

Level 9

6 Deadlifts | 55 kg

Level 16

4 Deadlifts | 65 kg

Level 24

Sets

8 Deadlifts | 45 kg

Level 9

6 Deadlifts | 55 kg

Level 16

4 Deadlifts | 65 kg

Level 24

Result

950 kg | 45 kg, 55 kg, and 65 kg | Rx'd

Result

950 kg | 45 kg, 55 kg, and 65 kg | Rx'd

Community

Stats

WOD Count

1015th

Level

Work Performed

5,189 ft*lbs

Training Days

83 (2024)

History

Stats

WOD Count

1015th

Level

Work Performed

5,189 ft*lbs

Training Days

83 (2024)

History

Movement Progress

Milestone 2,200

Deadlift

1,829 Reps (+18)

History (1)

Deadlift : 8 @ 65%, 6 @ 80%, 4+ @ 85%

Sets
8 Deadlifts, 65% 1RM | 45 kg
6 Deadlifts, 80% 1RM | 55 kg
4 Deadlifts, 85% 1RM | 4 reps, 65 kg

Result

950 kg | 45 kg, 55 kg, and 65 kg | Rx'd 950 kg | 45 kg, 55 kg, and 65 kg | Rx'd

Level 40 Level 40 1015th WOD 1015th WOD

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