Ryan Rockwood Ryan Rockwood

06-29-2016 10:11 AM

06-29-2016 10:11 AM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 115 lbs

Level 24


Sets


1 Overhead Squat | 115 lbs

Level 24


Result

115 lbs | 115 lbs | Not Rx'd

Result

115 lbs | 115 lbs | Not Rx'd

Community

Community


Stats

WOD Count

118th

Level

-

Work Performed

443 ft*lbs

Training Days

48 (2024)

History

1

Overhead Squat PR

1 @ 115 lbs 💣

Stats

WOD Count

118th

Level

-

Work Performed

443 ft*lbs

Training Days

48 (2024)

History

1

Overhead Squat PR

1 @ 115 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,939 Reps (+1)

Milestone 300

Overhead Squat

206 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Rockwood. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Rockwood. start your free trial