AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
June 29, 2016 2:05 AM
40 reps | Rx'd
Level 34
533rd WOD
Result
Result
40 reps | Rx'dNotes
80 reps
Notes
80 reps
Stats
WOD Count
533rd
Level
34
Avg Power Output
83.3 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
533rd
Level
34
Avg Power Output
83.3 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,930 Reps (+20)Milestone 27,500
Squat
25,847 Reps (+20)Milestone 1,100
Overhead Squat
970 Reps (+20)History (1)
History (1)
