AMReps in 3 mins:
10 Overhead Squats, 65 lbs
10 Pull-ups
10 Overhead Squats, 65 lbs
10 Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 65 lbs
10 Pull-ups
10 Overhead Squats, 65 lbs
10 Pull-ups
June 29, 2016 7:53 PM
66 reps | Rx'd
Level 43
315th WOD
Result
Result
66 reps | Rx'd ⚡18 repsStats
WOD Count
315th
Level
43
Avg Power Output
4.1 (ft*lbs)/sec (-88.2)
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
315th
Level
43
Avg Power Output
4.1 (ft*lbs)/sec (-88.2)
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,373 Reps (+0)Milestone 700
Overhead Squat
614 Reps (+0)History (2)
History (2)
