Chris Student Chris Student

06-29-2016 4:57 AM

06-29-2016 4:57 AM


Lifting: Push Press, Power Jerks and Split Jerks Lifting: Push Press, Power Jerks and Split Jerks

Sets
1 Push Press | 135 lbs
1 Push Press | 135 lbs
1 Push Press | 155 lbs
1 Push Press | 185 lbs
1 Power Jerk | 135 lbs
1 Power Jerk | 135 lbs
1 Power Jerk | 155 lbs
1 Power Jerk | 185 lbs
1 Split Jerk | 135 lbs
1 Split Jerk | 135 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 185 lbs

Sets
1 Push Press | 135 lbs
1 Push Press | 135 lbs
1 Push Press | 155 lbs
1 Push Press | 185 lbs
1 Power Jerk | 135 lbs
1 Power Jerk | 135 lbs
1 Power Jerk | 155 lbs
1 Power Jerk | 185 lbs
1 Split Jerk | 135 lbs
1 Split Jerk | 135 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 185 lbs

Result

1830 lbs | 135 lbs, 135 lbs, 155 lbs, 185 lbs, 135 lbs, 135 lbs, 155 lbs, 185 lbs, 135 lbs, 135 lbs, 155 lbs, and 185 lbs | Rx'd

Result

1830 lbs | 135 lbs, 135 lbs, 155 lbs, 185 lbs, 135 lbs, 135 lbs, 155 lbs, 185 lbs, 135 lbs, 135 lbs, 155 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

182nd

Level

-

Training Days

62 (2024)

History

1

Stats

WOD Count

182nd

Level

-

Training Days

62 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

500 Reps

Milestone Reached

Elite

175 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

508 Reps (+12)

Milestone 75

Push Press

4 Reps (+4)

Milestone 300

Jerk

176 Reps (+8)

History (1)

History (1)

0 Comments

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