50 Walking Lunges
7 Deadlifts, 123 lbs
50 Double Unders
40 Walking Lunges
7 Deadlifts
40 Double Unders
30 Walking Lunges
7 Deadlifts
30 Double Unders
50 Walking Lunges
7 Deadlifts, 123 lbs
50 Double Unders
40 Walking Lunges
7 Deadlifts
40 Double Unders
30 Walking Lunges
7 Deadlifts
30 Double Unders
June 29, 2016 11:22 PM
8 mins 39 secs | Not Rx'd
159th WOD
Result
Result
8 mins 39 secs | Not Rx'dStats
WOD Count
159th
Level
-
Avg Power Output
54.3 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
159th
Level
-
Avg Power Output
54.3 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
300 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,895 Reps (+120)Milestone 1,000
Double Under
985 Reps (+120)Milestone 600
Lunge
350 Reps (+120)Milestone 600
Deadlift
505 Reps (+21)History (1)
History (1)
