Jim Garnham Jim Garnham

06-30-2016 3:39 PM

06-30-2016 3:39 PM


5 RFT: Manual Resistance Hamstrings + Dynamic Push Ups and Triple Broad Jumps 5 RFT: Manual Resistance Hamstrings + Dynamic Push Ups and Triple Broad Jumps

5 rounds of:
4 Manual Resistance Hamstrings + Dynamic Push Ups
1 Triple Broad Jump

5 rounds of:
4 Manual Resistance Hamstrings + Dynamic Push Ups
1 Triple Broad Jump

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1728th

Work Performed

≈ 0 ft*lbs

Training Days

106 (2024)

History

1

Stats

WOD Count

1728th

Level

Work Performed

≈ 0 ft*lbs

Training Days

106 (2024)

History

1


History (1)

History (1)

0 Comments

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