January 25, 2012
Workout Level
NA
Burpees, Box Jump (20 in.)s, Farmers Walk (Kettlebell)s : 3.667 rounds | Not Rx'd

3 rounds of: 10 Burpees 10 20 in Box Jumps 40 yd Kettlebell Farmers Walks 100 lbs plus a partial round of: 10 Burpees 0 20 in Box Jumps 40 yd Kettlebell Farmers Walks 100 lbs

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