3 rounds of:
10 Burpees
10 20 in Box Jumps
40 yd Kettlebell Farmers Walks 100 lbs
plus a partial round of:
10 Burpees
0 20 in Box Jumps
40 yd Kettlebell Farmers Walks 100 lbs
3 rounds of:
10 Burpees
10 20 in Box Jumps
40 yd Kettlebell Farmers Walks 100 lbs
plus a partial round of:
10 Burpees
0 20 in Box Jumps
40 yd Kettlebell Farmers Walks 100 lbs
January 25, 2012 6:29 AM
3.667 rounds | Not Rx'd
50th WOD
Result
Result
3.667 rounds | Not Rx'dStats
WOD Count
50th
Level
-
Training Days
5 (2024)
History
1
Stats
WOD Count
50th
Level
-
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Burpee
424 Reps (+40)Milestone 500
Box Jump
454 Reps (+30)Milestone 250
Weighted Carry
146 Meters (+146)History (1)
History (1)
