Every 3 mins for 9 mins:
50 GHD Sit-ups
50 GHD Sit-ups
50 GHD Sit-ups
Every 3 mins for 9 mins:
50 GHD Sit-ups
50 GHD Sit-ups
50 GHD Sit-ups
June 30, 2016 5:57 PM
Completed | Rx'd
1035th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1035th
Level
-
Avg Power Output
74.6 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
1035th
Level
-
Avg Power Output
74.6 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Sit-up
6,999 Reps (+150)History (1)
History (1)
