July 1, 2016 8:06 AM
8 mins 36 secs | Rx'd
Level 57
377th WOD
Result
Result
8 mins 36 secs | Rx'dNotes
Knee is going good, endurance is down
Notes
Knee is going good, endurance is down
Stats
WOD Count
377th
Level
57
Avg Power Output
108.4 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
377th
Level
57
Avg Power Output
108.4 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,311 Reps (+150)Milestone 2,000
Wall Ball
1,812 Reps (+150)History (1)
History (1)
