15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
July 1, 2016 1:19 PM
9 rounds + 9 Deadlifts + 12 Push-ups + 8 Box Jumps | 353 reps | Rx'd
Level 87
322nd WOD
Result
Result
9 rounds + 9 Deadlifts + 12 Push-ups + 8 Box Jumps | 353 reps | Rx'dStats
WOD Count
322nd
Level
87
Avg Power Output
156.9 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
322nd
Level
87
Avg Power Output
156.9 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Push-up
2,250 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,270 Reps (+120)Milestone 1,750
Box Jump
1,594 Reps (+143)Milestone 1,400
Deadlift
1,187 Reps (+90)History (1)
History (1)
