15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
9 rounds + Deadlift | 325 reps | Rx'd ⚡1.481 roundsStats
WOD Count
1104th
Level
77
Avg Power Output
162.5 (ft*lbs)/sec (+27.7)
Training Days
176 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1104th
Level
77
Avg Power Output
162.5 (ft*lbs)/sec (+27.7)
Training Days
176 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Push-up
5,250 Reps
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,277 Reps (+108)Milestone 4,250
Box Jump
3,946 Reps (+135)Milestone 1,800
Deadlift
1,772 Reps (+82)History (6)
History (6)