Andrew Stanfield Andrew Stanfield

07-01-2016 4:48 PM

07-01-2016 4:48 PM


Dae Han Dae Han

3 rounds of:
Run, 45 lbs, 800 m
3 Rope Climbs, 15 ft
12 Thrusters, 135 lbs

3 rounds of:
Run, 45 lbs, 800 m
3 Rope Climbs, 15 ft
12 Thrusters, 135 lbs

Result

35 mins 53 secs | Rx'd

Result

35 mins 53 secs | Rx'd

Notes

soooo hot in the middle of the afternoon

Notes

soooo hot in the middle of the afternoon

Community

Community


Stats

WOD Count

268th

Level

60

Avg Power Output

61.5 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

268th

Level

60

Avg Power Output

61.5 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 70,000

Run

56,029 Meters (+2,400)

Milestone 100

Rope Climb

99 Reps (+9)

Milestone 5,000

Squat

4,459 Reps (+36)

Milestone 1,000

Thruster

801 Reps (+36)

History (1)

History (1)

0 Comments

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