btwb

Martin Gloster Martin Gloster

06-24-2016 2:51 AM

Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 115 lbs

Level 10

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 165 lbs

Level 34

Sets

5 Bench Press | 115 lbs

Level 10

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 165 lbs

Level 34

Result

2075 lbs | 115 lbs, 135 lbs, and 165 lbs | Rx'd -200 lbs

Result

2075 lbs | 115 lbs, 135 lbs, and 165 lbs | Rx'd -200 lbs

Notes

Deload week

Notes

Deload week

Community

Stats

WOD Count

827th

Level

Work Performed

4,121 ft*lbs (-397)

Training Days

35 (2024)

History

Stats

WOD Count

827th

Level

Work Performed

4,121 ft*lbs (-397)

Training Days

35 (2024)

History

Movement Progress

Milestone 800

Bench Press

678 Reps (+15)

History (4)

Bench Press : 5-5-5

5 Bench Press 175 lbs
5 Bench Press 195 lbs
5 Bench Press 205 lbs

Result

2875 lbs | 175 lbs, 195 lbs, and 205 lbs | Rx'd 2875 lbs | 175 lbs, 195 lbs, and 205 lbs | Rx'd

Level 68 Level 68 109th WOD 109th WOD

Bench Press : 5-5-5

5 Bench Press 165 lbs
5 Bench Press 170 lbs
4 Bench Press 175 lbs

Result

2375 lbs | 165 lbs, 170 lbs, and 175 lbs (4) | Rx'd 2375 lbs | 165 lbs, 170 lbs, and 175 lbs (4) | Rx'd -500 lbs -500 lbs

Level 41 Level 41 305th WOD 305th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 155 lbs
5 Bench Press | 165 lbs

Result

2275 lbs | 135 lbs, 155 lbs, and 165 lbs | Rx'd 2275 lbs | 135 lbs, 155 lbs, and 165 lbs | Rx'd -100 lbs -100 lbs

Level 33 Level 33 796th WOD 796th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 115 lbs
5 Bench Press | 135 lbs
5 Bench Press | 165 lbs

Result

2075 lbs | 115 lbs, 135 lbs, and 165 lbs | Rx'd 2075 lbs | 115 lbs, 135 lbs, and 165 lbs | Rx'd -200 lbs -200 lbs

Level 25 Level 25 827th WOD 827th WOD

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