June 24, 2016 6:52 PM
26 mins | Not Rx'd
828th WOD
Result
Result
26 mins | Not Rx'd 11 minsNotes
Subbed in 3 pull-ups/3 push-ups for every MU 63/63
Notes
Subbed in 3 pull-ups/3 push-ups for every MU 63/63
Stats
WOD Count
828th
Level
-
Avg Power Output
29.4 (ft*lbs)/sec (-19.1)
Training Days
35 (2024)
History
2
Stats
WOD Count
828th
Level
-
Avg Power Output
29.4 (ft*lbs)/sec (-19.1)
Training Days
35 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Ring Muscle-up
150 Reps
Milestone Reached
Squat Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
162 Reps (+21)Milestone 225
Ring Muscle-up
162 Reps (+21)Milestone 1,400
Snatch
1,394 Reps (+21)Milestone 250
Squat Snatch
202 Reps (+21)Milestone 15,000
Squat
12,841 Reps (+21)History (2)
History (2)
