4 rounds of:
20 Box Jump Overs, 24 in
15 Toes-to-bars
10 Clean & Jerks, 135 lbs
4 rounds of:
20 Box Jump Overs, 24 in
15 Toes-to-bars
10 Clean & Jerks, 135 lbs
June 17, 2016 3:08 AM
25 mins | Rx'd
820th WOD
Result
Result
25 mins | Rx'dStats
WOD Count
820th
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
820th
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
3,161 Reps (+80)Milestone 3,000
Clean
2,707 Reps (+40)Milestone 750
Clean & Jerk
694 Reps (+40)Milestone 1,100
Jerk
999 Reps (+40)Milestone 2,750
Shoulder-to-Overhead
2,670 Reps (+40)Milestone 2,000
Toes-to-Bar
1,518 Reps (+60)History (1)
History (1)
