Daniela sevilla Daniela sevilla

07-03-2016 3:53 PM

07-03-2016 3:53 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

8 mins 26 secs | Rx'd

Result

8 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

6th

Level

98

Avg Power Output

0.4 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

6th

Level

98

Avg Power Output

0.4 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

10:00

Milestone Reached

Handstand Push-up

30 Reps

Movement Progress

Movement Progress

Milestone 250

Push-up

45 Reps (+45)

Milestone 60

Handstand Push-up

45 Reps (+45)

Milestone 50

Dip

45 Reps (+45)

History (1)

History (1)

1 Comment

buen tiempo

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