Sets
3 Back Squats | 65 lbs
Level 5
Sets
3 Back Squats | 65 lbs
Level 5
January 30, 2012 5:30 PM
975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd
464th WOD
Result
Result
975 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd 150 lbsNotes
Shoulder tolerated 15# bar better than 35# bar
Notes
Shoulder tolerated 15# bar better than 35# bar
Stats
WOD Count
464th
Level
-
Work Performed
4,954 ft*lbs (+315)
Training Days
12 (2024)
History
15
Stats
WOD Count
464th
Level
-
Work Performed
4,954 ft*lbs (+315)
Training Days
12 (2024)
History
15
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,950 Reps (+15)Milestone 700
Back Squat
671 Reps (+15)History (15)
History (15)
