David Wood David Wood

01-30-2012 8:19 AM

01-30-2012 8:19 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


Sets


3 Back Squats | 225 lbs

Level 35


Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -180 lbs

Result

3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -180 lbs

Community

Community


Stats

WOD Count

69th

Level

53

Work Performed

10,732 ft*lbs (-423)

Training Days

14 (2024)

History

12

Stats

WOD Count

69th

Level

53

Work Performed

10,732 ft*lbs (-423)

Training Days

14 (2024)

History

12


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,140 Reps (+15)

Milestone 100

Back Squat

55 Reps (+15)

History (12)

History (12)

1 / 12
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