7 mins | 81 reps | Rx'd
7 Chest-to-bar Pull-ups
10 Dumbbell Push Presses 25 lbs
10 Kettlebell Swings 35 lbs
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Tuesday, January 31, 2012
2012 NorCal 40s WOD #3 History 1 Post
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7 Chest-to-bar Pull-ups 10 Dumbbell Push Presses 25 lbs 10 Kettlebell Swings 35 lbs
