Tom Nugent Tom Nugent

01-31-2012 8:31 PM

01-31-2012 8:31 PM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 350 lbs

Level 65


3 Deadlifts | 305 lbs

Level 45


9 Deadlifts | 395 lbs

Level 93


Sets


3 Deadlifts | 350 lbs

Level 65


3 Deadlifts | 305 lbs

Level 45


9 Deadlifts | 395 lbs

Level 93


Result

5520 lbs | 305 lbs, 350 lbs, and 395 lbs (9) | Rx'd 395 lbs

Result

5520 lbs | 305 lbs, 350 lbs, and 395 lbs (9) | Rx'd 395 lbs

Notes

Week 2 Wendler: Deadlift 3/3/9 reps (305/350/395) PR

Notes

Week 2 Wendler: Deadlift 3/3/9 reps (305/350/395) PR

Community

Community


Stats

WOD Count

1103rd

Level

99

Work Performed

14,500 ft*lbs (+978)

Training Days

23 (2024)

History

25

Deadlift PR

9 @ 395 lbs 💣

Stats

WOD Count

1103rd

Level

99

Work Performed

14,500 ft*lbs (+978)

Training Days

23 (2024)

History

25

Deadlift PR

9 @ 395 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,797 Reps (+15)

History (25)

History (25)

1 / 24
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