Rob Moran Rob Moran

07-08-2016 6:07 PM

07-08-2016 6:07 PM


Strict Press : 5-5-5-5-5 Strict Press : 5-5-5-5-5

Sets


5 Strict Press | 75 lbs

Level 5


5 Strict Press | 85 lbs

Level 9


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 115 lbs

Level 43


Sets


5 Strict Press | 75 lbs

Level 5


5 Strict Press | 85 lbs

Level 9


5 Strict Press | 95 lbs

Level 18


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 115 lbs

Level 43


Result

2375 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd -25 lbs

Result

2375 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, and 115 lbs | Rx'd -25 lbs

Community

Community


Stats

WOD Count

1276th

Level

33

Work Performed

4,586 ft*lbs (-48)

Training Days

89 (2024)

History

22

Stats

WOD Count

1276th

Level

33

Work Performed

4,586 ft*lbs (-48)

Training Days

89 (2024)

History

22


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,743 Reps (+25)

Milestone 1,000

Shoulder Press

794 Reps (+25)

History (22)

History (22)

1 / 21
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