Female 4 medium
Jan 31, 2012
Workout
Level
NA
Nasty Girls : 12 mins 40 secs | Not Rx'd 25 secs

3 rounds of: 50 Air Squats 8 Burpee Pull-ups 10 Hang Power Cleans 35 kg

Stats
  • Work icon 68.7 (ft*lbs)/sec (+24.4) avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
90
Milestone
NA
Current
Previous Results

Below are your previous Nasty Girls results.

  • Level
    NA
    3 rounds of: 50 Air Squats 8 Burpee Pull-ups 10 Hang Power Cleans 63 lbs
    Friday, August 13, 2010 (Almost 6 years ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.