500 m Rows 1 min 45 secs
500 m Rows 1 min 48 secs
500 m Rows 1 min 49 secs
500 m Rows 1 min 46 secs
500 m Rows 1 min 45 secs
500 m Rows 1 min 48 secs
500 m Rows 1 min 49 secs
500 m Rows 1 min 46 secs
January 30, 2012 9:56 PM
7 mins 8 secs | (1 min 45 secs), (1 min 48 secs), (1 min 49 secs), and (1 min 46 secs) | Not Rx'd
61st WOD
Result
Result
7 mins 8 secs | (1 min 45 secs), (1 min 48 secs), (1 min 49 secs), and (1 min 46 secs) | Not Rx'dNotes
1min rest in between. setting #10
Notes
1min rest in between. setting #10
Stats
WOD Count
61st
Level
-
Avg Power Output
210.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
61st
Level
-
Avg Power Output
210.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 5,000
Row
3,500 Meters (+2,000)History (1)
History (1)
