"Death By" : 9 reps + 1 rep / 1 min
Pull-up : 9 rounds + 5 reps
"Death By" : 9 reps + 1 rep / 1 min
Pull-up : 9 rounds + 5 reps
Result
Result
9 + (5 Pull-ups) | Rx'dStats
WOD Count
108th
Level
-
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
108th
Level
24
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
250 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
302 Reps (+122)History (1)
History (1)