Intervals
Swimming, 320 m | 7:57
Intervals
Swimming, 320 m | 7:57
July 10, 2016 8:57 AM
7 mins 57 secs | Rx'd
130th WOD
Result
Result
7 mins 57 secs | Rx'dNotes
Open water swim at beaver dam. Along-side the roped in swim area for 160 Meters and back
Notes
Open water swim at beaver dam. Along-side the roped in swim area for 160 Meters and back
Stats
WOD Count
130th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
130th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Swim
3,223 Meters (+320)History (1)
History (1)
