50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
13 mins 33 secs | Rx'dStats
WOD Count
45th
Level
-
Avg Power Output
49.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
45th
Level
27
Avg Power Output
49.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
362 Reps (+150)Milestone 500
Double Under
362 Reps (+150)Milestone 500
Sit-up
406 Reps (+150)History (1)
History (1)