Sets
8 Deadlifts, 55% 1RM | 75 kg
8 Deadlifts, 65% 1RM | 85 kg
8 Deadlifts, 70% 1RM | 95 kg
Sets
8 Deadlifts, 55% 1RM | 75 kg
8 Deadlifts, 65% 1RM | 85 kg
8 Deadlifts, 70% 1RM | 95 kg
July 11, 2016 4:16 PM
Completed | 75 kg, 85 kg, and 95 kg | Rx'd
412th WOD
Result
Result
Completed | 75 kg, 85 kg, and 95 kg | Rx'dStats
WOD Count
412th
Level
-
Work Performed
11,065 ft*lbs
Training Days
7 (2024)
History
1
Stats
WOD Count
412th
Level
-
Work Performed
11,065 ft*lbs
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,400
Deadlift
1,043 Reps (+24)History (1)
History (1)
