3 rounds of:
Run, 400 m
9 Pull-ups
7 Thrusters, 95 lbs
Rest 1 min
3 rounds of:
Run, 400 m
9 Pull-ups
7 Thrusters, 95 lbs
Rest 1 min
July 12, 2016 11:27 AM
14 mins 25 secs | Not Rx'd
1858th WOD
Result
Result
14 mins 25 secs | Not Rx'dStats
WOD Count
1858th
Level
-
Avg Power Output
68.8 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
1858th
Level
-
Avg Power Output
68.8 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 610,000
Run
599,063 Meters (+1,200)Milestone 18,500
Pull-up
18,358 Reps (+27)Milestone 40,000
Squat
39,982 Reps (+21)Milestone 5,250
Thruster
5,215 Reps (+21)History (1)
History (1)
