Albert Ake Albert Ake

07-12-2016 9:40 PM

07-12-2016 9:40 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 210 lbs

Level 61


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


Sets


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 210 lbs

Level 61


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


Result

3090 lbs | 205 lbs, 205 lbs, 210 lbs, 205 lbs, and 205 lbs | Rx'd

Result

3090 lbs | 205 lbs, 205 lbs, 210 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

1230th

Level

72

Work Performed

6,052 ft*lbs

Training Days

71 (2024)

History

1

Stats

WOD Count

1230th

Level

72

Work Performed

6,052 ft*lbs

Training Days

71 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

600 Reps

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 800

Bench Press

608 Reps (+15)

History (1)

History (1)

0 Comments

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