11 Handstand Push-ups
11 Handstand Push-ups
Result
Result
11 reps | Rx'dNotes
11 unbroken after the nasty push up work out...shoulders weren't exactly fresh.
Notes
11 unbroken after the nasty push up work out...shoulders weren't exactly fresh.
Stats
WOD Count
267th
Level
45
Work Performed
2,236 ft*lbs
Training Days
22 (2024)
History
2
Stats
WOD Count
267th
Level
45
Work Performed
2,236 ft*lbs
Training Days
22 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
381 Reps (+11)History (2)
History (2)