Tracy Burns Tracy Burns

07-13-2016 12:38 AM

07-13-2016 12:38 AM

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FT: Hang Power Snatches, Rope Climbs, Hang Power Snatches, 5 and more FT: Hang Power Snatches, Rope Climbs, Hang Power Snatches, 5 and more

15 Hang Power Snatches, 30 kg
2 Rope Climbs
12 Hang Power Snatches, 30 kg
2 Rope Climbs
9 Hang Power Snatches, 30 kg
2 Rope Climbs
6 Hang Power Snatches, 30 kg
2 Rope Climbs

15 Hang Power Snatches, 30 kg
2 Rope Climbs
12 Hang Power Snatches, 30 kg
2 Rope Climbs
9 Hang Power Snatches, 30 kg
2 Rope Climbs
6 Hang Power Snatches, 30 kg
2 Rope Climbs

Result

9 mins 2 secs | Rx'd

Result

9 mins 2 secs | Rx'd

Community

Community

Stats

WOD Count

415th

Level

-

Avg Power Output

27.7 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

415th

Level

-

Avg Power Output

27.7 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Movement Progress

Movement Progress

Milestone 100

Rope Climb

90 Reps (+8)

Milestone 1,400

Snatch

1,257 Reps (+42)

Milestone 500

Power Snatch

465 Reps (+42)

History (1)

History (1)

1 / 1
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