14 rounds of:
10 Pull-ups
5 Dumbbell Deadlifts 75 lbs
8 Push Press 135 lbs
plus a partial round of:
7 Pull-ups
0 Dumbbell Deadlifts 75 lbs
0 Push Press 135 lbs
14 rounds of:
10 Pull-ups
5 Dumbbell Deadlifts 75 lbs
8 Push Press 135 lbs
plus a partial round of:
7 Pull-ups
0 Dumbbell Deadlifts 75 lbs
0 Push Press 135 lbs
February 2, 2012 9:30 AM
14.233 rounds | Rx'd
Level 98
26th WOD
Result
Result
14.233 rounds | Rx'dNotes
Transition to PP faster for improvement.
Notes
Transition to PP faster for improvement.
Stats
WOD Count
26th
Level
98
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
26th
Level
98
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
683 Reps (+147)Milestone 200
Deadlift
155 Reps (+70)Milestone 250
Shoulder-to-Overhead
247 Reps (+112)Milestone 300
Push Press
212 Reps (+112)History (1)
History (1)
