btwb

Beth Jolley Beth Jolley

07-13-2016 11:16 AM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

7 rounds + 12 Box Jumps + Thruster | 181 reps | Rx'd

Result

7 rounds + 12 Box Jumps + Thruster | 181 reps | Rx'd

Community

Stats

WOD Count

1144th

Level

Avg Power Output

82.1 (ft*lbs)/sec

Training Days

121 (2024)

History

Stats

WOD Count

1144th

Level

Avg Power Output

82.1 (ft*lbs)/sec

Training Days

121 (2024)

History

Achievements

Workout Achievement

Phenom

5.5 rounds

Movement Progress

Milestone 7,500

Burpee

7,462 Reps (+42)

Milestone 5,750

Box Jump

5,438 Reps (+96)

Milestone 20,000

Squat

19,056 Reps (+43)

Milestone 2,250

Thruster

2,237 Reps (+43)

History (2)

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

7 rounds + 12 Box Jumps + Thruster | 181 reps | Rx'd 7 rounds + 12 Box Jumps + Thruster | 181 reps | Rx'd

Level 91 Level 91 1144th WOD 1144th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

7 rounds + 12 Box Jumps + 3 Thrusters | 183 reps | Rx'd 7 rounds + 12 Box Jumps + 3 Thrusters | 183 reps | Rx'd ⚡0.111 rounds ⚡0.111 rounds

Level 91 Level 91 2976th WOD 2976th WOD

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