btwb

Casey Wood Casey Wood

07-13-2016 11:17 AM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 164 reps | Rx'd 0.0 rounds

Result

6 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 164 reps | Rx'd 0.0 rounds

Community

Stats

WOD Count

810th

Level

Avg Power Output

77.5 (ft*lbs)/sec

Training Days

107 (2024)

History

Stats

WOD Count

810th

Level

Avg Power Output

77.5 (ft*lbs)/sec

Training Days

107 (2024)

History

Achievements

Workout Achievement

Phenom

5.5 rounds

Movement Progress

Milestone 5,500

Burpee

5,337 Reps (+38)

Milestone 4,250

Box Jump

3,928 Reps (+84)

Milestone 12,500

Squat

12,343 Reps (+42)

Milestone 1,750

Thruster

1,548 Reps (+42)

History (2)

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 164 reps | Rx'd 6 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 164 reps | Rx'd

Level 83 Level 83 428th WOD 428th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 164 reps | Rx'd 6 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 164 reps | Rx'd 0.0 rounds 0.0 rounds

Level 83 Level 83 810th WOD 810th WOD

1 / 2