btwb

Rich Thompson Rich Thompson

07-13-2016 11:29 AM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds | 144 reps | Rx'd ⚡ 0.917 rounds

Result

6 rounds | 144 reps | Rx'd ⚡ 0.917 rounds

Community

Stats

WOD Count

371st

Level

Avg Power Output

111.5 (ft*lbs)/sec (+18.6)

Training Days

67 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

371st

Level

Avg Power Output

111.5 (ft*lbs)/sec (+18.6)

Training Days

67 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

5.5 rounds

Movement Progress

Milestone 2,500

Burpee

2,179 Reps (+36)

Milestone 1,750

Box Jump

1,694 Reps (+72)

Milestone 7,500

Squat

5,239 Reps (+36)

Milestone 1,000

Thruster

955 Reps (+36)

History (2)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 3 Box Jumps | 123 reps | Rx'd 5 rounds + 3 Box Jumps | 123 reps | Rx'd

Level 36 Level 36 183rd WOD 183rd WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

6 rounds | 144 reps | Rx'd 6 rounds | 144 reps | Rx'd ⚡0.917 rounds ⚡0.917 rounds

Level 56 Level 56 371st WOD 371st WOD

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